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The amount of weight lost on average is meaningful

I havent been able to lose 5 pounds in the last 10+ years!! There are also lots of testimonies about people losing 30+ pounds

Water Intake after Dehydration Makes Muscles More Susceptible to Cramp but Electrolytes Reverse That Effect. BMJ Open Sport & Exercise Medicine , vol

GLP-1s can also reduce inflammation in the brain, potentially improving peripheral nerve function, which is essential for physical sensation

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Diabetes Obes Metab (2018) 20(10):247780