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Spreading your protein intake across three or more meals can also make it easier to reach your daily target without needing to eat large portions in one sitting

Because tumor growth also depends on new blood vessels, several reviews describe this as a theoretical concern that has not been resolved in humans (Sehgal et al., Pharmaceuticals, 2025)

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SGLT-2 inhibitors were superior to GLP-1RA in reducing the risk of HHF and the renal outcome (24% and 22% lower risk, respectively)

That's significantly more than typically seen with current treatments like Wegovy or Mounjaro

No dry chicken and steamed broccoli, I promise