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The Institute of Medicine reports that no adverse effects have been associated with excess vitamin B12 intake from food and supplements in healthy individuals. However, if youre not deficient in vitamin B12 to begin with or you dont address the underlying reasons you might be deficient, injections likely wont do much to improve overall quality of life
The good news: fall and winter can be the best time to correct sun damage because youre typically getting less direct sun exposure day to day
IV therapy takes longer (3045 minutes) and provides a broader mix of nutrients through an IV drip
Mild nausea or bloating Occasionally reported when dosing begins but often subsides after a few days
Medical Disorders People who have liver disorders often have difficulty storing vitamin B12, so it is quickly absorbed into the body rather than stored for later use
Washington, DC: VeriMed Healthcare Network
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