Glutathione is a tripeptide with a reactive thiol (-SH) group and a hydrophilic nature (high polarity)
Add a medication that further slows digestion and you create the perfect storm for: Bloating Nausea Sloshing stomach Vomiting Inability to absorb carbohydrates quickly enough If Your Gut Is Slower, Then Your Fuelling Strategy Must Change If you are using a GLP-1 medication while training: Practise race nutrition more frequently Use smaller, more frequent carbohydrate doses Avoid suddenly increasing carb targets Trial lower fibre pre-training meals Start fuelling earlier in sessions before fatigue compounds gut stress And importantly, stop relying on feeling hungry as your cue to eat
known risks include nausea, raised heart rate, pancreatitis, gallbladder disease, and acute kidney injury from dehydration
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Store in a dry place, at a temperature not exceeding 25C and out of direct sunlight
Try ice chips if drinking feels difficult