Rat chow (standard diet for laboratory animals - NUVILAB CR-1 , Brazil) and filtered water were available ad libitum
It stimulates collagen production, improving skin elasticity and reducing the appearance of fine lines and wrinkles (7)
To get a B12 shot, we clean the injection site with an alcohol swab then use a syringe to fill it with the vitamin
Biohacking refers trying to hack the body in order to improve its performance. Some biohacks are common, healthy evidence-based practices, like improving sleep habits or exercising regularly
Insomnia, for example, can lead to fatigue, which in turn may cause cognitive issues
These tiny compounds play a wide range of functions in the human body not just limited to skin and hair care