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Others have shown the transfer of IL-22 producing immune cells can enhance recovery from dextran sodium sulfate-induced (56, 57)

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Month 2 and beyond Building momentum Your personalized care plan evolves as you do

The complete 7-day plan also includes lazy-day and no-cook fallback meals for days when even simple cooking feels like too much

Coaching provides personalised guidance and accountability to help turn that knowledge into sustainable routines, rather than one more thing you know you "should" be doing but can't quite make stick